The F.E.A.R. of Speaking

The fear of speaking and expressing one’s feelings has been rated as being worse than death itself. This means that most people would rather die than give a talk. This fear has been named Glossophobia by the experts, known as the fear of public speaking.

 

Many years ago someone pointed out to me that fear is nothing more than False Evidence Appearing Real (F.E.A.R.). What the mind will perceive, will conceive. So, whatever you think is real, shall become real to you. This is a fundamental truth of human conditioning.

 

Imagine for a moment that you have just been asked to give a five-minute presentation or you are attending a job interview. What happens to you? Well, your heart starts racing, you feel hot or cold and your breathing changes. Your thoughts swirl round and round causing turbulence inside your mind and your stomach shuts down, rendering you confused as to whether you should be vomiting… or rushing to the bathroom. Which one is it going to be? The resulting F.E.A.R. has caused your body and mind to lockdown. Together we will explore the cause and affect of fear and the best ways of managing both.

 

Conducted in a relaxed and humorous atmosphere this seminar gives you the keys to unlock what lies within you. You will be presented with an effective and gentle way of overcoming the obstacle. After all, it takes a courageous person to realize all of this has been brought on by a single thought in your mind.

 

You will also learn to manage any situation and discover your hidden potential for self expression without producing too much F.E.A.R.

 

Do you dare to move forward with confidence?

 

- Sal Provino